Weigh In record (no journal entry) for 10 September 2021
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74.9 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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617 kcal
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Fat: 35.65g | Prot: 32.27g | Carbs: 44.22g.
Breakfast: Русский Хлеб Хлеб Тостовый, Огурец (с Кожурой), Помидоры, Авокадо Авокадо, Северное Молоко Сиртаки, Яйцо Куриное. more...
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Gaining 8.4 kg a Week
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Goliath777's Weight History
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