Weigh In record (no journal entry) for 10 September 2021
|
79.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1002 kcal
|
Fat: 58.32g | Prot: 90.50g | Carbs: 25.20g.
Breakfast: Жареные или Запеченные Куриные Бедра, Сарафаново Творог Мягкий 5%. Lunch: Ростагроэкспорт Мацони. Snacks/Other: Сарафаново Творог Мягкий 5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca1385's Weight History
|