Weigh In record (no journal entry) for 10 September 2021
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105 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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874 kcal
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Fat: 27.45g | Prot: 57.07g | Carbs: 99.72g.
Lunch: Чернослив, Капустный Салат, Плов с Говядиной. Dinner: Салат с айсбергом, Кускус (Вареный), Курица с овощами. more...
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Losing 2.8 kg a Week
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Zhukeshka's Weight History
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