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yoongiwifeu
Journal
10 Sep 21
yoongiwifeu's Journal, 10 Sep 21
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3 bulan Bru buka ni app lgi wkwk aku hapus sih sebenerny kwwkkw yok bisa yok konsisten
47.5 kg
Lost so far:
4.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
378 kcal
Fat: 8.76g | Prot: 11.46g | Carbs: 60.37g.
Breakfast:
ABC Saus Sambal , Nasi Putih, Telur Dadar, Opak.
more...
1232 kcal
Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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yoongiwifeu's Weight History
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