Weigh In record (no journal entry) for 10 September 2021
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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245 kcal
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Fat: 10.76g | Prot: 10.48g | Carbs: 26.28g.
Snacks/Other: Martabak Keju. more...
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Gaining 0.7 kg a Week
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wardhani_erni's Weight History
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