Weigh In record (no journal entry) for 10 September 2021
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1398 kcal
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Fat: 53.24g | Prot: 49.85g | Carbs: 185.09g.
Breakfast: Granola Addict Trail Mix, Pakcoy, Pisang. Lunch: Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Dinner: Pentol, Ubi Bakar Cilembu. Snacks/Other: Oreo Chocolate Creme, KFC Chicken Popcorn. more...
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Losing 2.1 kg a Week
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murry purry's Weight History
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