Weigh In record (no journal entry) for 09 September 2021
|
58 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1198 kcal
|
Fat: 38.93g | Prot: 62.14g | Carbs: 147.28g.
Breakfast: Pan Amasado, Noel Mermelada de Naranja, Azúcar, Café. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pollo Asado. Dinner: Manzanas (sin Cáscara). Snacks/Other: Yari Avena Instantánea, Tuy Stevia, Santa Clara Leche en Polvo Entera Instantánea. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aracely Bel's Weight History
|