Weigh In record (no journal entry) for 10 September 2021
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57.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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803 kcal
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Fat: 27.43g | Prot: 26.34g | Carbs: 114.05g.
Breakfast: Хохланд Творожный Сыр, Сваренное Вкрутую Яйцо, Хайнц Соус Цезарь, Сладкий Картофель (без Кожи, Отварной). Lunch: Оливье без Заправки. Snacks/Other: Orion Печенье Гутэ, Зеленый Чай. more...
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Losing 0.7 kg a Week
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Vanina_Ma's Weight History
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