Weigh In record (no journal entry) for 09 September 2021
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95 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1120 kcal
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Fat: 63.08g | Prot: 44.96g | Carbs: 93.73g.
Breakfast: Pão Integral, Jussara Leite Desnatado , Vigor Requeijão Cremoso Light. Lunch: Mandioca Frita, Extra Feijão Tropeiro, Arroz Carreteiro. more...
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Gaining 0.3 kg a Week
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kikaenina's Weight History
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