Weigh In record (no journal entry) for 23 August 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 23.23g | Prot: 123.73g | Carbs: 130.74g.
Breakfast: Osötade Frysta Hallon, Kokt Ägg, AXA Fiberhavregrynsgröt. Lunch: Kycklingfilé, Frebaco Råris. Dinner: Potatis (Skalad, med Salt, Kokt), ICA Torskfilé. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Elit Nutrition Whey 100%, Kokt Ägg. more...
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lisa_ruo's Weight History
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