Weigh In record (no journal entry) for 09 September 2021
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87.5 kg
Lost so far: 99.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1446 kcal
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Fat: 53.75g | Prot: 75.62g | Carbs: 172.63g.
Breakfast: Кофе с Молоком, Мёд, Карат Творог Зерненый 4%, Жареное Яйцо. Lunch: Капучино, Яблоко Зеленое, Доширак Лапша со Вкусом Курицы с Перцем. Dinner: Простоквашино Кефир 2,5%, Greenfield Чай с Ромашкой, Помидоры, Куриная Печень. more...
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Gaining 5.3 kg a Week
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Svetlana-53's Weight History
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