Weigh In record (no journal entry) for 09 September 2021
|
56.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1564 kcal
|
Fat: 47.80g | Prot: 67.55g | Carbs: 220.41g.
Lunch: Gâteau Citron, Raisins, Baguette, Lidl Chocolat Noir Intense à la Pointe de Sel, Banane, Pâtes Fraîches (Cuites), Viande de Dinde (Cuite, Rôtie). Dinner: Cochonou Saucisson, Marmelade d'Orange, Capitoul Fromage Chèvre et Brebis, Super U Baguette Tradition, Soupe de Légumes. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|