Weigh In record (no journal entry) for 09 September 2021
|
95.9 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
533 kcal
|
Fat: 34.85g | Prot: 32.54g | Carbs: 19.41g.
Breakfast: Rührei, Mestemacher Eiweiß Toastbrötchen , Gemischte Nüsse, Kinder Schoko Bons Crispy. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|