clévia 88's Journal, 08 Sep 21

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Weigh In record (no journal entry) for 08 September 2021

60.1 kg Lost so far: 0.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2021:

1464 kcal

Fat: 27.20g | Prot: 14.41g | Carbs: 289.28g. Lunch: Açúcar, Farinha de Mandioca, Sadia Mortadela Defumada, Tribomix Açaí. Dinner: Sadia Batata Frita, Repolho Refogado, Farofa, Arroz Branco (Cozido). more...

63 kcal

Exercise: Cooking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

steady weight

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clévia 88's Journal, 08 Sep 21

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clévia 88's Weight History