Weigh In record (no journal entry) for 18 February 2020
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78.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1401 kcal
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Fat: 58.76g | Prot: 83.80g | Carbs: 143.69g.
Breakfast: Batavo Requeijão Cremoso, Marilan Bolacha Água e Sal. Lunch: Alface, Polenta (Cozido), Couve Refogada, Carne de Panela, Salada de Acelga. Snacks/Other: Elegê Composto Lácteo Dobon, Banana Nanica. more...
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pamelacaires_'s Weight History
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