Weigh In record (no journal entry) for 09 September 2021
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58.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1747 kcal
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Fat: 19.45g | Prot: 48.70g | Carbs: 127.12g.
Lunch: Vieníssima Salchichas, Fargo Pan para Panchos. Dinner: Union Ganadera Milanesa de Nalga. Snacks/Other: Vino Syrah. more...
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Losing 4.2 kg a Week
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coty iglesia's Weight History
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