Weigh In record (no journal entry) for 04 September 2021
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46.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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288 kcal
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Fat: 7.98g | Prot: 9.56g | Carbs: 51.36g.
Breakfast: Season's Choice Berry Medley, 365 Chia Seed, Jus de Citron, Café, Raisins Secs, Yaourt Nature, Mélange de Fruits Secs, Flocons d'Avoine. more...
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Losing 0.4 kg a Week
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