KatieTyrell's Journal, 19 Mar 14

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Weigh In record (no journal entry) for 19 March 2014

122.3 kg Lost so far: 22.0 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2014:

2260 kcal

Fat: 128.50g | Prot: 95.00g | Carbs: 179.00g. Lunch: Kroger Carbmaster Pumpkin Pie Yogurt, Atkins Sesame Chicken Stir-Fry, Talking Rain Sparkling Ice - Peach Nectarine. Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Mexican Pizza, Taco Bell Nachos BellGrande. more...

3974 kcal

Exercise: Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes, Desk Work - 8 hours. more...

Losing 1.4 kg a Week

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KatieTyrell's Weight History

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KatieTyrell's Journal, 19 Mar 14

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KatieTyrell's Weight History