Weigh In record (no journal entry) for 09 September 2021
|
82.4 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
629 kcal
|
Fat: 7.23g | Prot: 37.63g | Carbs: 105.83g.
Breakfast: Extra Pão Suíço. Lunch: Laranjas, Banana Prata, Cenouras Cozidas, Carne do Peito de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Feijão Preto Cozido. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meire Magra's Weight History
|