Weigh In record (no journal entry) for 09 September 2021
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62.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1421 kcal
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Fat: 42.40g | Prot: 68.28g | Carbs: 196.68g.
Lunch: Air, Tempe Goreng, Terong Goreng, Nasi Putih. Dinner: Opor Ayam, Sayuran Rebus (tanpa Daging), Nasi Putih. Snacks/Other: Lemon. more...
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Gaining 0.2 kg a Week
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diannurfadhilah2001's Weight History
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