Weigh In record (no journal entry) for 09 September 2021
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98.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1414 kcal
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Fat: 63.99g | Prot: 67.09g | Carbs: 136.68g.
Breakfast: Café. Lunch: Empanadas de Jamon y Queso, Empanadas de Jamon y Queso. Dinner: Pan Blanco, Arroz Blanco, Huevo Frito, Huevo Frito, Churrasco. more...
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Losing 0.7 kg a Week
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puerperio44's Weight History
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