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Malditas vacaciones volví a 70😟
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70.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1574 kcal
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Fat: 50.04g | Prot: 138.42g | Carbs: 145.86g.
Breakfast: Surlat Leche sin Lactosa Descremada, Sopraval Pechuga de Pavo Asada, Loncoleche Queso Protein, Kingsbury El Pan Perfecto, Nutra Bien Brownie sin Azúcar. Lunch: Huevo Cocido, Jumbo Carne de Res Molida (3% Grasa), Minuto Verde Papas Duquesas, Super Pollo Pechuga Deshuesada. Dinner: Surlat Queso Proteína, La Preferida Tocino de Pavo, Kingsbury El Pan Perfecto. Snacks/Other: Papa John's Palitos de Ajo, Savory Pura Fruta Mango, Your Goal Twenty’s Chocolate Brownie. more...
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Gaining 0.4 kg a Week
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vsiglesias's Weight History
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