Weigh In record (no journal entry) for 09 September 2021
|
59.3 kg
Lost so far: 3.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
628 kcal
|
Fat: 27.60g | Prot: 11.60g | Carbs: 80.60g.
Breakfast: Panos Chocoladekoek. Lunch: Zespri Kiwi Gold. Snacks/Other: Lotus Suikerwafel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amber.VE's Weight History
|