Weigh In record (no journal entry) for 09 September 2021
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72.3 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1521 kcal
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Fat: 75.50g | Prot: 76.57g | Carbs: 147.85g.
Breakfast: Aymoré Biscoito Cream Cracker , Café com Açúcar, Sabor da Terra Semente de Chia, Manteiga (com Sal), Banana Prata, Tomates Cereja, Sadia Mussarela, Seara Apresuntado, Ovo. Lunch: Banana Prata, Carne de Panela, Feijão Preto Cozido, Arroz Branco (Cozido), Tabule. Dinner: Aymoré Biscoito Cream Cracker , Banana Prata, Tabule. Snacks/Other: Pif Paf Apresuntado, Manteiga (com Sal), Sadia Mussarela, Pão Francês sem Miolo, FinoCoco Coco Chips, Pardal Picolé de Coco. more...
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Losing 0.4 kg a Week
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gabriellacnrocha's Weight History
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