Weigh In record (no journal entry) for 09 September 2021
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64.5 kg
Lost so far: 10.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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276 kcal
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Fat: 13.84g | Prot: 5.18g | Carbs: 29.04g.
Breakfast: O'Zera Горький Шоколад 55%, Здорово Пшеничные Цельнозерновые Хлебцы. Snacks/Other: O'Zera Горький Шоколад 55%. more...
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Gaining 0.1 kg a Week
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aigerim86's Weight History
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