Weigh In record (no journal entry) for 09 September 2021
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1011 kcal
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Fat: 35.30g | Prot: 47.36g | Carbs: 138.49g.
Breakfast: Кофе. Lunch: Хуторок Крупа Ячневая , Помидоры, Яготинский Творог 5%. Dinner: Кабачок, Яйцо, Кинза, Яготинский Йогурт Турецкий 10%. Snacks/Other: Розумний Вибір Сырок со Сгущенкой, Груши, Сливы, Виноград. more...
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Losing 0.2 kg a Week
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diosipova1's Weight History
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