Weigh In record (no journal entry) for 09 September 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1154 kcal
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Fat: 78.66g | Prot: 43.76g | Carbs: 67.81g.
Breakfast: Чай, Сосиски Молочные, Хлебец, Heinz Сырный Соус Классический. Dinner: Чизбургер, Кофе (Эспрессо), Красная Цена Кола. Snacks/Other: Сосиска в Тесте, Кофе (Эспрессо), Кофе, Кофе. more...
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Losing 0.7 kg a Week
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Nakiyame's Weight History
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