Weigh In record (no journal entry) for 09 September 2021
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89.9 kg
Lost so far: 28.4 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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381 kcal
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Fat: 14.18g | Prot: 19.11g | Carbs: 42.47g.
Breakfast: Сыробогатов Сыр Мраморный , Деликатес Дичь Колбаса Вяленая Куропатка на Лосе , Пшеничный Хлеб, Nesquik Какао, Домик в деревне Молоко 2,5%. more...
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Gaining 1.8 kg a Week
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