Weigh In record (no journal entry) for 09 September 2021
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104.5 kg
Lost so far: 15.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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2114 kcal
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Fat: 94.47g | Prot: 66.28g | Carbs: 249.60g.
Breakfast: Макдоналдс Макчикен, Нектарины, Макдоналдс Чисбургер, Макдоналдс Биф Ролл. Lunch: Starbucks Фраппучино Карамельный (Grande), Starbucks Десерт Манго-Маракуйя-Чиа. Dinner: Fuzetea Чёрный Чай Лимон . more...
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Losing 10.5 kg a Week
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olyaaa 174cm. 22y.o's Weight History
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