Weigh In record (no journal entry) for 09 September 2021
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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641 kcal
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Fat: 28.74g | Prot: 40.41g | Carbs: 60.98g.
Breakfast: Омлет или Яичница. Dinner: Толстолобик Жареный. Snacks/Other: Дыня, Короваево Хлеб Диабетический, Хлебец, Тушеные Овощи. more...
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Gaining 0.1 kg a Week
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lg200683siv2's Weight History
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