Weigh In record (no journal entry) for 09 September 2021
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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351 kcal
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Fat: 10.16g | Prot: 11.36g | Carbs: 53.47g.
Breakfast: Помидоры Черри, Огурец (без Кожуры), Хохланд Творожный Сыр, Ржаной Хлеб. more...
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Losing 1.8 kg a Week
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amoreo13's Weight History
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