Weigh In record (no journal entry) for 09 September 2021
|
70.7 kg
Lost so far: 6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1499 kcal
|
Fat: 65.03g | Prot: 80.25g | Carbs: 138.90g.
Lunch: Auchan Oeufs Moyens, Carrefour Bio Vinaigre de Cidre Bio, Olive Oil , Amora Moutarde Mi-Forte , Les Croisés Mini Mozza, Tomatoes. Dinner: Carrefour Bio Lentilles Corail, Extra Virgin Olive Oil, Rochefontaine Poivrons Rouges, Picard Courgettes, Elle & Vire Beurre, Picard Filet de Cabillaud. Snacks/Other: Nectarine, U Miel de Fleurs, Sparkling Cider. more...
|
Losing 0.2 kg a Week
|
 Comments
Super boisbois 😊il faut continuer , ne rien lâcher et reste surtout bien motivé👍passe une très bonne fin d après-midi 👍😘🤝
09 Sep 21 by member: Nlono7700
|
09 Sep 21 by member: boibois
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|