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doucement mais sûrement
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1176 kcal
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Fat: 31.99g | Prot: 71.17g | Carbs: 148.97g.
Breakfast: Bjorg Lait de Noisette. Lunch: Siggi's Skyr 0%, McCain Kid Smile, Steak Haché 5%, Oeuf sur le Plat, Tomates. Dinner: Soupe de Courgette, Herta Tendre Noix Supérieur , Panzani Sauce Tomates Cuisinées, Spaghetti de Blé Entier (Cuit), Pâtes (Cuites). Snacks/Other: Pain Blanc Grillé, Semoule Cuite. more...
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1676 kcal
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Exercise:
gainage ventre - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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indy et guizmo's Weight History
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