Weigh In record (no journal entry) for 09 September 2021
|
93 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1952 kcal
|
Fat: 57.89g | Prot: 188.97g | Carbs: 162.93g.
Breakfast: Mutant Сывороточный Протеин, Mutant Сывороточный Протеин. Lunch: Кировский Кура Гриль , Макфа Вермишель Паутинка. Dinner: Mutant Сывороточный Протеин. Snacks/Other: Орехи Кешью. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MotoKnight's Weight History
|