Weigh In record (no journal entry) for 09 September 2021
|
105.8 kg
Lost so far: 12.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
539 kcal
|
Fat: 20.45g | Prot: 42.58g | Carbs: 44.92g.
Breakfast: Schinken, Tomatenmark, Graubrot, Hartgekochtes Ei. Lunch: Möhreneintopf. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|