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nikhily
Journal
09 Sep 21
nikhily's Journal, 09 Sep 21
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Weigh In record (no journal entry) for 09 September 2021
71 kg
Lost so far:
16 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
Gaining 0.4 kg a Week
8 Supporters
Support
Comments
If you are in weight lose and build muscle in same time. It's normal else oops 😬 and manageable 👍🏽
09 Sep 21 by member:
Farzana-
Yeah lol i have been a little negligent lately.
12 Sep 21 by member:
nikhily
Hmm 🤔 I see. Then I supporting you until achieve your dream weight 😜.
13 Sep 21 by member:
Farzana-
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nikhily's Weight History
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