Weigh In record (no journal entry) for 09 September 2021
|
68 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
1468 kcal
|
Fat: 58.44g | Prot: 40.49g | Carbs: 216.08g.
Breakfast: Плетенка, Цикорий с Молоком. Lunch: Барни Fun Sandwich , Ранчо Колбаса Сушеная с Филе, Плетенка, Цикорий с Молоком. Dinner: Кабачки Тушеные, Кабачки Тушеные. Snacks/Other: Арбуз, Кабачки Тушеные, Арбуз. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
111155555's Weight History
|