Weigh In record (no journal entry) for 09 September 2021
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104.8 kg
Lost so far: 1.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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637 kcal
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Fat: 10.63g | Prot: 23.68g | Carbs: 113.07g.
Breakfast: Мёд, Пшенная Каша с Тыквой. Lunch: Макфа Спагетти Гречневые Отварные, Вязанка Сосиски Молокуши. more...
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Losing 0.7 kg a Week
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Вальки́рия's Weight History
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