Weigh In record (no journal entry) for 09 September 2021
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68.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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254 kcal
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Fat: 12.45g | Prot: 11.30g | Carbs: 24.17g.
Breakfast: KFC Шефбургер , Кофе, Селянське Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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golddinger_k's Weight History
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