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🙄
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1548 kcal
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Fat: 39.77g | Prot: 101.03g | Carbs: 185.74g.
Breakfast: Kiwi, Birnen, Kaffee mit Milch. Lunch: Aldi Gemüsepfanne, Aldi Hähnchen Innenfilet, Satori Basmati-Reis Gekocht. Dinner: Pizza Selbstgemacht. more...
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Gaining 1.4 kg a Week
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