Weigh In record (no journal entry) for 09 September 2021
|
121.9 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
677 kcal
|
Fat: 17.48g | Prot: 40.03g | Carbs: 88.33g.
Breakfast: My Muesli Taste the Love , Mein Q Fitness-Quark Protein Erdbeere, Kaffee mit Milch. Lunch: Speckwürfel, Zwiebeln, Essig, Maggi Klare Gemüsebrühe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Tomaten, Herta Finesse Putenbrust Raffiniert Gegrillt, Milram Drei-Zwiebel Quark, DM Bio Reiswaffeln Gesalzen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|