Weigh In record (no journal entry) for 09 September 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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627 kcal
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Fat: 20.48g | Prot: 16.51g | Carbs: 91.95g.
Breakfast: Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Кофе с Молоком и Сахаром, Увелка Каша Пшеничная на Молоке. more...
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Losing 3.5 kg a Week
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NassA-NashA's Weight History
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