Weigh In record (no journal entry) for 09 September 2021
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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741 kcal
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Fat: 48.49g | Prot: 11.45g | Carbs: 68.69g.
Breakfast: حلواني معمول, بقلاوة. more...
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Losing 0.7 kg a Week
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maraymfr5's Weight History
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