Weigh In record (no journal entry) for 09 September 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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680 kcal
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Fat: 13.87g | Prot: 21.61g | Carbs: 126.59g.
Breakfast: Овсянка. Lunch: Гречка Отварная, Гречка Отварная. Dinner: Овсянка. Snacks/Other: Арбуз. more...
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Losing 5.6 kg a Week
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bianca1385's Weight History
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