Weigh In record (no journal entry) for 09 September 2021
|
65.6 kg
Lost so far: 18.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
371 kcal
|
Fat: 21.74g | Prot: 32.39g | Carbs: 9.30g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Лайт Вафельные Ржаные, Жареная или Запеченная Курица, Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna-sobol's Weight History
|