Weigh In record (no journal entry) for 09 September 2021
|
74.5 kg
Lost so far: 8.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2021:
|
256 kcal
|
Fat: 12.54g | Prot: 17.40g | Carbs: 18.52g.
Breakfast: Vici Лосось Слабосоленый, Dr. Korner Хлебцы Злаковый Микс, Хохланд Творожный Сыр, Кофе Латте. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|