Weigh In record (no journal entry) for 08 September 2021
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62.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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520 kcal
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Fat: 14.07g | Prot: 14.84g | Carbs: 81.63g.
Breakfast: Coringa Cuscuz de Arroz, Betânia Iogurte Morango, Ovo. Snacks/Other: Richester Biscoito Recheado Sabor Morango. more...
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Losing 0.0 kg a Week
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L Marques's Weight History
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