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😮😮😮
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58.2 kg
Lost so far: 16.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1122 kcal
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Fat: 32.32g | Prot: 62.96g | Carbs: 149.76g.
Breakfast: 愛之味 分解茶. Lunch: 冬瓜排骨湯, 滷雞腿, 甜不辣, 煮熟的綠色椰菜, 飯. Dinner: 福樂 自然零無加糖優酪, 火龍果, 光泉 無加糖鮮豆漿 (400毫升), 7-11 繽紛鮮蔬烤雞便當. Snacks/Other: 泰山 仙草蜜 (330克). more...
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Losing 3.5 kg a Week
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cocoya717's Weight History
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