Weigh In record (no journal entry) for 08 September 2021
|
76 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1141 kcal
|
Fat: 52.05g | Prot: 42.05g | Carbs: 130.69g.
Lunch: Lechuga, Patatas Cocidas, Unimarc Media Palta, Croquetas de Atún. Dinner: Colun Quesillo, Quaker Avena Instantánea, Hallulla, Longaniza. Snacks/Other: Minuto Verde Beterraga , Betarraga. more...
|
Gaining 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|