Weigh In record (no journal entry) for 09 September 2021
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82.8 kg
Lost so far: 10.5 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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220 kcal
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Fat: 9.40g | Prot: 16.00g | Carbs: 14.40g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Капучино, Молоково Молоко 3,2%. more...
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Gaining 4.2 kg a Week
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Allanail's Weight History
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